So today’s post is ripped from the CWTJ’s site. Sorry for the lack of creativity, but I’m trying to show these guys some love.
Black Bean Cornbread
1 box Cornbread Mix
2 egg whites
1 can Organic Black Bean Soup
1/2 cup 2% milk (or whole)
1.) Preheat the oven to 350 F.
2.) Beat together the egg whites, soup, and milk.
3.) Stir in the dry cornbread mix. Don’t add any of the other things called for on the box instructions.
4.) Pour into an oiled 8 x 8 x 2-inch baking pan and bake for 35-40 minutes or until a toothpick inserted in the cornbread comes out clean.
Makes 9 pieces